Martial Arts

Young children will develop flexibility, and strength and coordination, in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies in order to enhance memory and agility. Watch your child’s confidence blossom and their skills improve.

Offering a good mix of strength training, with cardiovascular and flexibility exercises, students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules.

Offering a good mix of strength training, with cardiovascular and flexibility exercises, students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules.

This after-school Taekwon club makes building fitness, self-discipline, and the confidence to succeed, a fun experience that kids can share together. Grandmaster Connelly’s programs have provided safe, expert instruction in a non-competitive environment to schools throughout the North Shore since 1993. Classes are open to beginning and continuing students in first through eighth grades. Uniforms are optional and available on request for $35. For more information go to www.connellysacademy.com or contact Grandmaster Connelly at (847) 568-0912. No Class 2/19

Tae Kwon Do will help you develop physical, mental and muscular strength, coordination and overall fitness. Registration Deadline: Wednesday, 1/8/25. Minimum enrollment of 5 students must be met by registration deadline for class to run. Instructors: National Tae Kwon Do Academy, Inc.

Basic concepts of Filipino Martial Arts are first taught with impact and bladed weapons before empty hands. This system is different from other Martial Arts which teach empty hand techniques before weapons. Topics covered will include single stick, double stick, and dagger (short stick). Knife defense and empty hands are also covered in later classes. The universality of motion and flow inherent in the art will be taught once the basics are learned. Certain techniques can be carried over from (single stick) to (double stick) to (dagger) to (empty hands), and knife defense. Students are expected to buy their own sticks and other safety equipment for the class. Contact bgzbonoan@gmail.com with questions.

Young children develop flexibility, strength and coordination in safe, fun, yet disciplined activities. Watch your child’s confidence blossom and skills improve while enhancing memory and agility. Uniforms and belt-testing options are available through the instructor. November 4 classes meet at Prairie View CC.

Offering a good mix of strength training, with cardiovascular and flexibility exercises, students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. November 4 classes meet at Prairie View CC.

Offering a good mix of strength training, with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. Students also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. 11/4 meets at Prairie View Community Center.

Young people will have fun, build confidence and whole body fitness, and learn self-defense skills and social-emotional awareness. Safety, personal responsibility and respect for self and others form the foundation of the program, nurturing the black belt leader inside of each student. Beginning and continuing students, grades 1-5 are welcome. For additional information or to order uniforms contact Grandmaster Connelly at info@connellysacademy.com. Uniforms are not required. Belt advancement demonstrations are optional and require additional fees. No classes: 10/14

Tae Kwon Do will help you develop physical, mental and muscular strength, coordination and overall fitness. Instructors: National Tae Kwon Do Academy, Inc. Monday class deadline 9/4/24. Thursday class deadline 9/9/24.