Improve your stability and mobility as you stretch muscles, loosen stiff joints, strengthen your core, correct poor posture, and increase circulation. Leave class feeling agile, refreshed, and balanced. This class incorporates adaptive poses and is perfect for all skill levels, ages, and abilities.
Class runs weekly from Jan. 7 through April 29. No class March 25.
Instructor: Agnieszka Miskiewicz
Ages 16 and up. Fee: $260 (resident)/$325 (non-resident)
Register online here.
Drop-in option ($18 resident/$22 non-resident) available as space permits once class minimum is met. Call (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.