Improve your stability and mobility as you stretch muscles, loosen stiff joints, strengthen your core, correct poor posture, and increase circulation. Leave class feeling agile, refreshed, and balanced. This class incorporates adaptive poses and is perfect for all skill levels, ages, and abilities.
Class runs weekly from Sept. 18 to Dec. 11. No class the week of Nov. 26/27.
Instructor: Agnieszka Miskiewicz
Ages 16 and up.
Fee: $180 (resident) / $225 (non-resident).
Drop-ins welcome! Please email eengland@skokieparks.org or call (847) 929-8001 to reserve your drop-in space. Drop-in fee is $16 res/$20 non-res per class.
Register online here by Sept. 16. Call Skokie Heritage Museum at (847) 929-8001 or email eengland@skokieparks.org with questions.